Weigh In record (no journal entry) for 07 September 2021
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76.9 kg
Lost so far: 13.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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403 kcal
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Fat: 17.03g | Prot: 38.90g | Carbs: 22.21g.
Breakfast: Turkey Bacon, Publix Scrambled Eggs. Lunch: Cherry Tomatoes, Green Peas (Frozen) , Farm Fresh Chicken Breast. Dinner: Renee's Gourmet Balsamic Vinaigrette Dressing, Wild Harvest Mixed Greens & Spinach Salad. more...
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Losing 1.9 kg a Week
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cynyhia59's Weight History
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