JennBuck61's Journal, 17 Mar 14

Weigh In record (no journal entry) for 17 March 2014
93.0 kg Lost so far: 3.6 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2014:
1025 kcal Fat: 77.98g | Prot: 64.36g | Carbs: 16.02g.   Breakfast: Coffee Substitute (Cereal Grain Powder), Butter (Salted), Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, Ground Beef (Cooked). Dinner: Cocoa Powder (Unsweetened), Egg Omelet or Scrambled Egg (Fat Added in Cooking), Whipping Cream, President's Choice Tex Mex Shredded Cheese Blend. more...
2275 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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JennBuck61's Weight History


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