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JennBuck61
Journal
17 Mar 14
JennBuck61's Journal, 17 Mar 14
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Weigh In record (no journal entry) for 17 March 2014
93.0 kg
Lost so far:
3.6 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2014:
1025 kcal
Fat: 77.98g | Prot: 64.36g | Carbs: 16.02g.
Breakfast:
Coffee Substitute (Cereal Grain Powder), Butter (Salted), Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, Ground Beef (Cooked).
Dinner:
Cocoa Powder (Unsweetened), Egg Omelet or Scrambled Egg (Fat Added in Cooking), Whipping Cream, President's Choice Tex Mex Shredded Cheese Blend.
more...
2275 kcal
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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JennBuck61's Weight History
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