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JennBuck61
Journal
18 Mar 14
JennBuck61's Journal, 18 Mar 14
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Weigh In record (no journal entry) for 18 March 2014
91.6 kg
Lost so far:
5.0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2014:
720 kcal
Fat: 51.86g | Prot: 53.07g | Carbs: 12.32g.
Breakfast:
Cocoa Powder (Unsweetened), Scrambled Egg, Silk Pure Almond Milk - Unsweetened Vanilla, Butter (Salted).
Dinner:
Rainbow Trout (Farmed), Silk Pure Almond Milk - Unsweetened Vanilla, Avocados, Cocoa Powder (Unsweetened).
Snacks/Other:
Nestle Pure Life Purified Water (Bottle).
more...
2242 kcal
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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JennBuck61's Weight History
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