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Bit annoyed that my scales were set to stones and I'd converted wrong to Kg. When I reset them to kg, realised my mistake. Went with tape measure and can see where I've lost round my hips and some off belly, so that cheered me up a bit.
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1733 kcal
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Fat: 58.71g | Prot: 37.85g | Carbs: 218.32g.
Breakfast: Bananas , Aldi Soyummy Blueberry, Weetabix Weetabix . Lunch: Gianni's Dairy Free Salted Caramel Ice Cream, Co-Op Yellow Pepper, Black Olives, Olive Oil , Mushrooms , Violife Chicken Flavour Slices, Quorn Vegan Smoky Ham Free Slices, Tesco Red Pesto, Tesco Penne Pasta. Dinner: Violife Original Flavour Slices, Warburtons Wholemeal Bread, Apples , Hellmann's Vegan Mayo. Snacks/Other: White Table Wine , Tesco Blackberries, Apples , Date, Asda Free From Plain Soya Yogurt. more...
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Gaining 7 kg a Week
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 Comments
Keep positive, the tape measure doesn't lie, you're seeing results, well done
08 Sep 21 by member: Richard0364
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