Weigh In record (no journal entry) for 07 September 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
557 kcal
|
Fat: 26.85g | Prot: 19.96g | Carbs: 63.32g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Selai Kacang, Roti Gandum. Lunch: MARTABAK COKLAT KACANG, Bimoli Minyak Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur, Bubur Nasi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|