Weigh In record (no journal entry) for 06 September 2021
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95.6 kg
Lost so far: 31.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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361 kcal
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Fat: 19.45g | Prot: 33.19g | Carbs: 12.08g.
Lunch: Van Camp's Atún en Agua (55g), Aguacate, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Perico. Snacks/Other: Pietrán Jamón Pechuga de Pollo, Red Bull Red Bull Sugarfree, Pepsi Pepsi Light, Coca-Cola Coca-Cola sin Azúcar . more...
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Losing 2.9 kg a Week
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alexis0919's Weight History
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