|
𝑺𝒐𝒚 𝒔𝒖𝒇𝒊𝒄𝒊𝒆𝒏𝒕𝒆 ♡
|
82.5 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
714 kcal
|
Fat: 26.96g | Prot: 56.36g | Carbs: 59.29g.
Breakfast: Oléico Aceite de Cártamo en Aerosol, Super Life Edulcorante de Mesa, Café, Tomates Cherry, La Costeña Rajas de Jalapeño, Los Volcanes Queso Panela, Huevo Frito, San Rafael Pechuga de Pavo Clásica, Great Value Queso Tipo Americano , Oroweat Thins Multigrano. Lunch: Sanissimo Salmas (Paquete), Valentina Salsa, Zumo de Limón, Pescado Plancha, Jitomate, Aguacate, Pepino (Pelado). Dinner: Fiber One Chocolate Fudge Brownies, Super Life Edulcorante de Mesa, Café. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⛧ 𝕸𝖊𝖗𝖗𝖞 𝕭𝖊𝖗𝖗𝖞 ⛧ •'s Weight History
|