Weigh In record (no journal entry) for 06 September 2021
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98.7 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1736 kcal
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Fat: 58.12g | Prot: 41.62g | Carbs: 271.87g.
Breakfast: Aldi Malted Wheaties, Tea with Milk, Cowbelle British Whole Milk. Lunch: Peaches, Apricots, Gianni's Chocolate & Nut Ice Cream Cones, Tea with Milk. Dinner: Beef or Meat Gravy, White Potatoes (Flesh and Skin), Green String Beans, Crestwood Steak & Gravy Pie. Snacks/Other: Apples, Gianni's Strawberry & Vanilla Ice Cream Cones. more...
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2966 kcal
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Exercise:
Sleeping - 11 hours, Desk Work - 4 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 3 hours and 15 minutes, Sitting - 5 hours. more...
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Losing 0.2 kg a Week
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maxigirl13's Weight History
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