Weigh In record (no journal entry) for 06 September 2021
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66.0 kg
Lost so far: 19.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1026 kcal
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Fat: 18.33g | Prot: 56.41g | Carbs: 159.57g.
Breakfast: Tesco Seedless Red Grapes, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread. Lunch: Tesco Beef Roasting Joint, Genesis Crafty Sliced Wheaten Bread, Coleslaw Salad Dressing. Dinner: Country Kitchen Chicken & Vegetable Soup, Morrisons White Potatoes. Snacks/Other: Tesco Ginger Nuts, Tesco Skimmed Milk. more...
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Losing 0.2 kg a Week
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Daisy8245's Weight History
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