Weigh In record (no journal entry) for 06 September 2021
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58.6 kg
Lost so far: 4.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1224 kcal
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Fat: 28.79g | Prot: 80.58g | Carbs: 166.81g.
Breakfast: Banane, Auchan Fromage Blanc 0%, Rude Health Honey Spelt Puffs. Lunch: Bofrost Rouleaux de Printemps, Bofrost Nems Veggie. Dinner: Prozis Yogurt Salad Dressing, Concombre (Pelé), Prozis Ocean Burger . Snacks/Other: (Ana Cristina)Vegan Brownie🍫. more...
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Losing 0.4 kg a Week
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Cristal's's Weight History
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