Weigh In record (no journal entry) for 06 September 2021
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97.8 kg
Lost so far: 3.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2095 kcal
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Fat: 71.35g | Prot: 77.03g | Carbs: 282.22g.
Breakfast: Weetabix Weetabix & Milk, Weetabix Weetabix & Milk. Lunch: Walkers Ready Salted Crisps (25g), Corned Beef Sandwich , Walkers Ready Salted Crisps (25g), Corned Beef Sandwich . Dinner: Mashed Potato made with Milk (from Fresh), Carrots , Mashed Potato made with Milk (from Fresh), Greggs Vegetable Bake. Snacks/Other: Peaches , Peaches . more...
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Gaining 0.1 kg a Week
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garryburden45's Weight History
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