Weigh In record (no journal entry) for 06 September 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1177 kcal
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Fat: 50.10g | Prot: 53.69g | Carbs: 127.15g.
Breakfast: Tesco Medium Avocado, Tesco Medium Eggs, New York Bagel Bagel Thins. Lunch: Itsu Satay Rice Noodles. Dinner: Tesco Mini Corn on the Cob, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Extra Special Seasoned Beef Burgers. Snacks/Other: Sainsbury's Banana, Asda Caramel Rice Cakes. more...
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Losing 1.7 kg a Week
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tracyk08's Weight History
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