Weigh In record (no journal entry) for 05 September 2021
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65.6 kg
Lost so far: 24.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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200 kcal
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Fat: 1.50g | Prot: 33.00g | Carbs: 5.00g.
Dinner: Kroger Break-Free 100% Liquid Egg Whites, Tostitos Medium Salsa, Laughing Cow Spicy Pepper Jack. more...
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Losing 3.2 kg a Week
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MisterLucas's Weight History
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