Weigh In record (no journal entry) for 06 September 2021
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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880 kcal
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Fat: 29.41g | Prot: 51.83g | Carbs: 111.59g.
Breakfast: Oatmeal Cookie with Raisins, Nutrijell Jelly Powder Strawberry, Gochujang, Thousand Island Salad Dressing , Enoki Mushrooms , Green Leaf Lettuce , Egg White , Morrisons Lemon Juice, Cucumber (with Peel) , Strawberries , Blueberries . Lunch: Bango Kecap Manis, House Of Organix Black Chia Seeds, Flour Tortilla, Tempeh (Cooked). more...
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Losing 0.7 kg a Week
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