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Well at least it's lower than last time. Need to stop eating sweet things...
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92.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 68.00g | Prot: 76.05g | Carbs: 266.42g.
Breakfast: Tesco Pains Au Chocolat, Morrisons German Salami, Marks & Spencer Mature Blue Stilton, Fruit Yoghurt (Nonfat), Sainsbury's Fruit Salad Pineapple, Melon, Strawberry and Grape. Lunch: Pret A Manger Wiltshire-Cured Ham & Pret Pickle Sandwich. Dinner: Anchor Butter, Pret A Manger Artisan Soup Bread, Pret A Manger No Bread Hoisin Duck. Snacks/Other: Sponge Cake (Commercial), Bananas. more...
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Losing 0.2 kg a Week
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