Weigh In record (no journal entry) for 05 September 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1471 kcal
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Fat: 74.01g | Prot: 61.75g | Carbs: 158.22g.
Breakfast: Mentimun (dengan Kulit), Sup Kacang, PUMPKIN WALUH, Nasi Putih, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Selai Kacang, Roti Gandum, Bimoli Minyak Goreng, Telur, Bubur Nasi. Dinner: Selai Kacang, Roti Gandum. Snacks/Other: Ellenka Fiber Creme, Pepaya, Tahu, Selai Kacang, Roti Gandum. more...
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Gaining 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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