Weigh In record (no journal entry) for 04 September 2021
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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939 kcal
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Fat: 46.27g | Prot: 62.30g | Carbs: 72.13g.
Lunch: Masło, Szynka, Pomidory, Ogórek (Obrany), Biedronka Mix Sałat z Sałatą Rzymską. Dinner: Biedronka Jabłko, Śliwki. Snacks/Other: Słonecznik, Lizak. more...
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Gaining 2.8 kg a Week
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Lanoszka's Weight History
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