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Gained 0.1kg
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1950 kcal
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Fat: 77.89g | Prot: 57.25g | Carbs: 261.66g.
Breakfast: Peanut Butter, Cathedral City Mature Cheddar Cheese, Hovis Toast & Butter, Sugar, Tea with Milk. Lunch: Bobby's Spirals. Dinner: Tesco Snack Sausage Roll, Branston Baked Beans, Aldi Sausage Roll. Snacks/Other: Cadbury Daim Mini Eggs, Mr Kipling Angel Slice, Walkers Cheese & Onion Crisps (25g), Semi-Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes, By Sainsbury's Blueberries, White Grapes, Bananas , Chocolate Sponge Cake. more...
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1662 kcal
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Exercise:
walking - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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steve....'s Weight History
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