Weigh In record (no journal entry) for 04 September 2021
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94.1 kg
Lost so far: 13.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1363 kcal
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Fat: 44.16g | Prot: 68.49g | Carbs: 165.17g.
Breakfast: Kiwi, Aldi Ziegenkäse in Scheiben, Harry Körner Balance Toast, Ehrmann High Protein Joghurt Erdbeere. Lunch: Pfirsiche, Aldi Trauben Kernlos, My Muesli Porridge. Dinner: Kraft Miracle Whip Balance, Brokkoli, Mein Veggie Tag Vegetarische Frikadellen, Pellkartoffeln, Mein Veggie Tag Veggie Bratwurst. more...
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Losing 0.6 kg a Week
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everything2's Weight History
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