Weigh In record (no journal entry) for 03 September 2021
|
78.6 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
232 kcal
|
Fat: 9.75g | Prot: 10.44g | Carbs: 23.88g.
Breakfast: Arla Lactofree Whole Milk, Quaker Oats. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|