Weigh In record (no journal entry) for 03 September 2021
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64.4 kg
Lost so far: 7.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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363 kcal
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Fat: 10.76g | Prot: 14.86g | Carbs: 49.42g.
Breakfast: Alpro Barista Coconut, Coffee (made from Ground), Tesco Demerara Sugar. Lunch: Heinz Tomato Ketchup 50% Less Sugar & Salt, Fried Egg , Sour Dough Bread. more...
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Gaining 0.1 kg a Week
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Eluna_88's Weight History
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