Weigh In record (no journal entry) for 01 September 2021
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106.1 kg
Lost so far: 26.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1252 kcal
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Fat: 49.78g | Prot: 47.58g | Carbs: 158.73g.
Breakfast: Bananas , Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Life Cereal - Original. Lunch: Cheetos Crunchy Cheddar Jalapeno Cheetos, La Terra Fina Spinach Artichoke Quiche. Dinner: Asparagus , Shrimp. more...
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Losing 1.9 kg a Week
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TJHenggeler's Weight History
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