Weigh In record (no journal entry) for 01 September 2021
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1457 kcal
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Fat: 44.22g | Prot: 55.72g | Carbs: 212.15g.
Breakfast: Café Gelado com Leite e Açúcar, Pão Francês, Ovo Frito, Pão de Ló de Chocolate. Lunch: Compota (Todos os Sabores), Pão Francês, Pão de Ló de Chocolate. Dinner: Granola, Iogurte Natural, Arroz Amarelo, Ovo Frito. Snacks/Other: Pão de Ló de Chocolate. more...
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Losing 0.2 kg a Week
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Beba Luz's Weight History
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