Weigh In record (no journal entry) for 01 September 2021
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65.7 kg
Lost so far: 4.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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318 kcal
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Fat: 13.66g | Prot: 30.49g | Carbs: 21.96g.
Breakfast: Pikok Kindziuk z Pieprzem. Lunch: Maliny. Dinner: Pomidory. more...
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Losing 0.7 kg a Week
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Lanoszka's Weight History
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