Weigh In record (no journal entry) for 31 August 2021
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59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 67.95g | Prot: 116.47g | Carbs: 173.85g.
Breakfast: Café au Lait, la Fermière Yaourt Brasé Mûres Myrtille, Ananas, Prozis Crunchy Honey Nut Mix, Myrtilles, Délisse Yaourt Grec Nature. Lunch: Eco + Blanc de Dinde, Poêlée aux légumes, Garofalo Riccioli. Dinner: LÏV Konjac et Avoine, Bolognaise. Snacks/Other: Raisins, Pomme, (Ana Cristina)Vegan Brownie🍫. more...
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Losing 8.4 kg a Week
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Cristal's's Weight History
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