alexis0919's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
98.5 kg Lost so far: 28.5 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
471 kcal Fat: 26.90g | Prot: 50.65g | Carbs: 5.58g.   Lunch: Lechuga Iceberg (Incluye los Arrepollos), Aguacate, Pechugas de Pollo (o Cocidas). Dinner: Alpina Queso Finesse Equilibra, Huevo Revuelto. more...
2679 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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alexis0919's Weight History


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