Weigh In record (no journal entry) for 30 August 2021
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59.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 60.40g | Prot: 126.12g | Carbs: 54.07g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder), Dolce Gusto Flat White, Dolce Gusto Cafe Au Lait. Lunch: Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread, Asda Smooth Peanut Butter. Dinner: Tesco Brocoli Cheese, Tesco British Pork Loin Steak. more...
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Losing 0.3 kg a Week
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JoviKitty's Weight History
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