Weigh In record (no journal entry) for 30 August 2021
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99 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 80.82g | Prot: 59.12g | Carbs: 344.56g.
Lunch: Aldi Brezel, Hummus, Butter, Baguette, Sauerkrautsuppe, Getoastetes Weißbrot. Dinner: Banane, Äpfel, Rapsöl, Tomatensoße, Baguette, Nudeln (Gekocht). more...
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steady weight
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MaxKraft's Weight History
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