Weigh In record (no journal entry) for 30 August 2021
|
106.0 kg
Lost so far: 26.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 1.28g | Prot: 6.27g | Carbs: 67.22g.
Breakfast: Raspberries , Kellogg's Special K Red Berries, Blackberries . more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|