Weigh In record (no journal entry) for 30 August 2021
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109.9 kg
Lost so far: 8.5 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 31.23g | Prot: 53.16g | Carbs: 222.00g.
Breakfast: Bananas , Kellogg's Frosted Flakes, Whole Milk, Classic Vanilla Coffee Creamer, Coffee, Sugar. Lunch: Cooked Broccoli (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Stop & Shop Baby Carrots, Salmon. Dinner: Bananas , Whole Milk, Kellogg's Frosted Flakes. more...
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Gaining 1.5 kg a Week
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CarrieFo5's Weight History
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