Weigh In record (no journal entry) for 30 August 2021
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74.6 kg
Lost so far: 34.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 12.62g | Prot: 10.28g | Carbs: 139.61g.
Dinner: Four Seasons Green Lentils in Water, Morrisons Closed Cup Mushrooms, Flora Light Flora (Plant Based), Knorr Florida Spring Vegetable Soup, Morrisons Whole Milk, Village Bakery White Sub Rolls. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2477 kcal
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Exercise:
Walking (moderate) - 5/kph - 23 minutes, Grocery Shopping - 1 hour and 19 minutes, Housework - 3 hours and 16 minutes, Resting - 11 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
30 Aug 21 by member: adpreso
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Super amazing results. Well done u 😊
30 Aug 21 by member: Popcorn2
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04 Sep 21 by member: Rach.😘xx
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FallenAngel_86's Weight History
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