Weigh In record (no journal entry) for 30 August 2021
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107.2 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 101.93g | Prot: 68.88g | Carbs: 180.28g.
Breakfast: Cymes Chleb Baltonowski, Olive Oil, Galbani Burrata, Tomatoes. Lunch: Sugar, Tesco Double Cream, Tesco Strawberries. Dinner: Butter, Tesco New Potatoes, Birchwood Lean Turkey Mince 7%, Egg, Tesco Double Cream, White Bread, Alfa One Rice Bran Oil, Tesco Finest Beef Stock, Waitrose Onions, Tesco Plain Flour. Snacks/Other: Sainsbury's Easy Peelers. more...
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Losing 0.2 kg a Week
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BasiliaDeTomato's Weight History
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