elfm99's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
46.4 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1780 kcal Fat: 87.45g | Prot: 82.86g | Carbs: 172.92g.   Breakfast: Sojasun Lait de Soja au Chocolat , Banane. Lunch: Tomates, Litchi, Abricots, Delisse Crème Entière Liquide, Carrefour Pavé de Saumon, Poireau Cuit. Dinner: Nectarines, Paul Pain Au Chocolat. Snacks/Other: Bio Village Chocolat Noir 85%, Beurre, Ciabatta, Soupe de Légumes. more...
steady weight

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elfm99's Weight History


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