Weigh In record (no journal entry) for 30 August 2021
|
66.2 kg
Lost so far: 19.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 20.84g | Prot: 62.12g | Carbs: 180.25g.
Breakfast: Tesco Plums, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread, Tesco Seedless Red Grapes, Tesco Easy Peeler Satsuma. Lunch: Tesco Plums, Tesco Ginger Nuts, Genesis Crafty Sliced Wheaten Bread, Dairylea Cheese Triangle. Dinner: Morrisons White Potatoes, Sainsbury's Cod Fishcakes , Mash Direct Green Cabbage, Mash Direct Mashed Turnip. Snacks/Other: Tesco Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy8245's Weight History
|