Weigh In record (no journal entry) for 30 August 2021
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 17.83g | Prot: 121.44g | Carbs: 213.75g.
Breakfast: Café au Lait, Lidl Framboises Surgelés , 🥦Bolo verde🥦, Raisins, Pomme, Banane. Lunch: Concombre (Pelé), Garofalo Riccioli, Carrefour Thon Entier au Naturel. Dinner: Salade crevettes. Snacks/Other: (Ana Cristina)Vegan Brownie🍫, Pomme. more...
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Gaining 1.3 kg a Week
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Cristal's's Weight History
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