Weigh In record (no journal entry) for 26 August 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 113.09g | Prot: 58.96g | Carbs: 187.73g.
Lunch: 巧之味 韭菜水餃. Snacks/Other: 義美 紅豆粉粿牛奶冰棒, 義香珍 香港桃酥, 盛香珍 無調味綜合堅果+嚴選果乾. more...
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Losing 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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