Weigh In record (no journal entry) for 30 August 2021
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90 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 68.60g | Prot: 51.40g | Carbs: 144.85g.
Breakfast: Milk, WTF Muesli. Lunch: Continental Couscous Mediterranean Vegetables & Herbs. Dinner: Cauliflower Rice, Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Twisties Twisties , Biscuit, Chocolate Chip Biscuit (Home Recipe or Purchased). more...
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Gaining 0.2 kg a Week
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Axe celle's Weight History
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