|
Ok, yes, I was a glutton yesterday. My sweetly asked for biscuits and gravy for breakfast. And of course I indulged, along with home made pizza in the evening. I won’t mention the dessert 🍮😆
My brain seems to fall back into old patterns when I reach a milestone. In this case #60 lost. Not sure why but suddenly it feels like I have arrived. 😳. Wrong! I will get back on this horse, as my doctor has committed to getting me off some of my meds if I reach a new milestone. My new goal is below #200. Can I do it? You bet I will! 😉
|
107.2 kg
Lost so far: 25.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 77.00g | Prot: 54.00g | Carbs: 125.00g.
Lunch: In-N-Out Double-Double Burger. Dinner: Carl's Jr. Spicy Chicken Sandwich. Snacks/Other: Betty Crocker Snickerdoodle Cookie. more...
|
Gaining 10.8 kg a Week
|