88mikewife's Journal, 07 Mar 11

Weigh In record (no journal entry) for 07 March 2011
79.8 kg Lost so far: 2.7 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:
946 kcal Fat: 37.56g | Prot: 40.03g | Carbs: 116.48g.   Breakfast: Vanilla Yogurt (Lowfat), raisins, oatmeal, walnuts. Lunch: pita chips, campbells broccoli cheese. more...
2326 kcal Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 23 hours and 15 minutes. more...
steady weight

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88mikewife's Weight History


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