Weigh In record (no journal entry) for 29 August 2021
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 10.20g | Prot: 24.10g | Carbs: 29.50g.
Snacks/Other: Grenade Carb Killa, Skinny Whip Toffee & Chocolate Snack Bar. more...
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Gaining 5.6 kg a Week
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BarryMaughan's Weight History
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