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126.3 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3391 kcal
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Fat: 113.74g | Prot: 163.89g | Carbs: 427.27g.
Breakfast: Worcestershire Sauce, Cucumber (with Peel), Lettuce, Tomatoes, Egg, Egg White. Lunch: Mixed Salad Greens, Hellmann's Light Mayonnaise, Subway 6" Turkey Breast & Ham. Dinner: Sainsbury's Be Good to Yourself Red Pepper Houmous, Sainsbury's Roast Chicken Breast Slices, Morrisons NuMe Sweet Chilli Chicken Wrap, Sainsbury's Tuna Mayonnaise Sandwich. Snacks/Other: SPAR Prawn Pasta Salad, Yamachan's Miso Ramen, Whole Wheat Bread, Crisps. more...
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3236 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Curseyoualcohol's Weight History
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