Weigh In record (no journal entry) for 28 August 2021
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 10.78g | Prot: 25.05g | Carbs: 22.43g.
Breakfast: Śliwki, Kapusta Włoska, Seler, Gotowane Marchewki. Lunch: Masło, Kurki, Pomidory, Mięso z Indyka (Gotowane, Pieczone). more...
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steady weight
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Lanoszka's Weight History
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