Weigh In record (no journal entry) for 28 August 2021
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115.8 kg
Lost so far: 3.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 31.76g | Prot: 33.51g | Carbs: 59.46g.
Breakfast: Dulano Knoblauch Fleischwurst, Rührei, Grafschafter Brunchmix Brötchen. more...
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Losing 0.9 kg a Week
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