Weigh In record (no journal entry) for 27 August 2021
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52.2 kg
Lost so far: 2.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 36.03g | Prot: 134.46g | Carbs: 136.37g.
Breakfast: Брауни, Арсеньевский Греческий Йогурт 1,5%, Нежинская Творог 5%. Lunch: Увелка Кускус, Куриная Грудка Вареная. Dinner: Булгур (Вареный), Лента Стейк из Кеты . Snacks/Other: Bombbar Протеиновый Батончик Pancake, Банан, Maxler Протеин Ultrawhey (Banana Milkshake). more...
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steady weight
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fat_jeanny's Weight History
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