Weigh In record (no journal entry) for 13 March 2014
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60.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 9.18g | Prot: 19.08g | Carbs: 61.28g.
Breakfast: Harvest Morn Harvest Morn Harvest Morn Corn Flakes, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: I Can't Believe It's Not Butter! Butter, Warburtons Sandwich Thins, Waitrose British Wiltshire Cured Honey Roast Ham. more...
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Losing 0.5 kg a Week
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Tracey153's Weight History
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