Weigh In record (no journal entry) for 27 August 2021
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71.6 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3165 kcal
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Fat: 115.02g | Prot: 106.19g | Carbs: 475.26g.
Breakfast: Silk Organic Almond Milk, Ferrero Ferrero Collection, Pepperidge Farm Whole Grain 15 Grain Bread, Publix Pimento Cheese Spread, Kellogg's Frosted Mini-Wheats Original. Lunch: Green Giant Fresh Baby Cut Carrots, Duck Meat , Citterio Pancetta, Boar's Head Havarti Cheese, Dalmatia Fig Spread, Bareburger Brioche Bun, Red Robin Sweet Potatoes Fries, Cold Stone Creamery Waffle Cone, Blue Bell Key Lime Mango Tart. Snacks/Other: Nego Bom, Nature Valley Granola Protein - Oats & Honey, Nego Bom, Chocolove Raspberries in Dark Chocolate, Bananas . more...
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Gaining 1.1 kg a Week
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marm0ora's Weight History
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