Weigh In record (no journal entry) for 27 August 2021
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 42.82g | Prot: 42.17g | Carbs: 60.54g.
Breakfast: Mięso z Indyka (Gotowane, Pieczone). Lunch: Gotowane Marchewki, Ogórek Kiszony , Pomidory, Mięso z Indyka (Gotowane, Pieczone). Dinner: Biedronka Jabłko, Śliwki, Masło, Kurki. Snacks/Other: Słonecznik. more...
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Losing 0.7 kg a Week
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Lanoszka's Weight History
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