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Lost 0.1 kg
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 99.04g | Prot: 48.76g | Carbs: 277.26g.
Breakfast: McVitie's Rich Tea Biscuits, Belmont Shortcake Biscuits, Happy Shopper Bourbon Cream Biscuit, McVitie's Digestives, Sugar, Tea with Milk. Lunch: Tic Tac Tic Tac, Coffee with Milk and Sugar, Pecan Pie (Individual Size or Tart). Dinner: Bread with Butter, Keema. Snacks/Other: Aero Mint Bar, Nik Naks Nice 'N' Spicy (25g), Sponge Cake . more...
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1908 kcal
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Exercise:
walking - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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steve....'s Weight History
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