Weigh In record (no journal entry) for 27 August 2021
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82.3 kg
Lost so far: 21.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 22.00g | Prot: 31.52g | Carbs: 162.21g.
Breakfast: Clover Light Butter, New York Bagel Plain Bagel. Lunch: Clover Light Butter, Tesco Fresh Gnocchi. Dinner: Co-Op Stonebaked Ham & Pineapple Pizza. Snacks/Other: Shiraz Wine. more...
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Losing 1.4 kg a Week
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deenellfawd's Weight History
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