Weigh In record (no journal entry) for 12 March 2014
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113.2 kg
Lost so far: 1.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.58g | Prot: 100.99g | Carbs: 120.58g.
Breakfast: Danone Silhouettes 0% Greek Yogurt - Blueberry, M&M Meat Shops Boneless Chicken Breasts, Boiled Egg. Lunch: Unico unico red kidney beans no salt added, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Jell-O Sugar Free Dulce De Leche, Mustard. Dinner: Hard-Boiled Egg, Mustard, Onions, M&M Meat Shops Boneless Chicken Breasts, Kirkland Signature Walnuts, Boiled Peanuts. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kellogg's All-Bran Buds, Jell-O Sugar Free Dulce De Leche, Jell-O Sugar Free Dark Chocolate Pudding Snack, Moov Moov organic frozen bluees, Kirkland Signature Nonfat Plain Greek Yogurt. more...
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Losing 8.9 kg a Week
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Michels_elle's Weight History
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